10 Superfood Powders and How They Benefit Your Health

As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as heart disease, obesity, diabetes and cancer. Yet, most people don’t eat sufficient amounts … Continue reading 10 Superfood Powders and How They Benefit Your Health

The Fierce Superfood Spice That Melts Away Body Fat and Defeats Insulin Resistance

Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose levels while helping to prevent the spread of … Continue reading The Fierce Superfood Spice That Melts Away Body Fat and Defeats Insulin Resistance

10 Powerful Benefits of Adding Turmeric to Your Diet

Delicious raw in smoothies or salad dressings, or as the savory orange spice behind the splendor of curry dishes, Turmeric is proving again and again to be one of the most beneficial and versatile natural health supplements one can take, and, it is surprisingly easy to grow. Turmeric, also known as Curcurma Longa, is related … Continue reading 10 Powerful Benefits of Adding Turmeric to Your Diet

Tumeric kills cancer not patients

About one hundred times less toxic than chemotherapy, turmeric extract (curcumin) was found more effective at killing colorectal cancer stem cells from patients than a popular combination of conventional drugs. Researchers from the United Kingdom have just made a major breakthrough in cancer research by demonstrating for the first time in patient-derived colorectal cell lines … Continue reading Tumeric kills cancer not patients

What Is Inflammation and How Can You Eliminate It Naturally?

One of the most common negative symptoms experienced by people who suffer from various diseases is inflammation. This can show up under various forms and most of the times it directly involves a dysfunctional digestive system. Where Does Inflammation Come From? Inflammation is the way the body is using to initiate self healing. But when … Continue reading What Is Inflammation and How Can You Eliminate It Naturally?