10 Superfood Powders and How They Benefit Your Health

As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as heart disease, obesity, diabetes and cancer. Yet, most people don’t eat sufficient amounts … Continue reading 10 Superfood Powders and How They Benefit Your Health

Alter Your Dreams with These 5 Legal Herbs

Wild asparagus root Taoists claim that regularly consuming wild asparagus root (Asparagus Conchinensis) gives a person the ability to fly, which symbolizes a person’s ability to rise above worldly things and free the Spirit. This herb may allow your consciousness to soar during the sleep state, enhancing your dreams and their clarity. It is also … Continue reading Alter Your Dreams with These 5 Legal Herbs