A Shopping & Eating Guide to Non-GMO Foods

A dear friend gifted me with a sweatshirt that said, “GMO OMG WTF Are We Eating?” I can’t tell you how much I really appreciated that thoughtful gift. I even wore it to the screening of a film about GMOs where I was a member of the panel discussion afterward. Almost everyone who saw the … Continue reading A Shopping & Eating Guide to Non-GMO Foods

10 Worst Food Companies that are Poisoning You Daily and Lying About It

Much of the  food supply is laden with unhealthy additives, artificial flavorings, coloring, dyes, preservatives, hormones, genetically modified organisms (GMOs), and toxins. Not everyone agrees that GMOs have been proven harmful to humans, which is why the food chains listed here were selected specifically because they are responsible for a wide variety of health violations—the … Continue reading 10 Worst Food Companies that are Poisoning You Daily and Lying About It

Is Your Olive Oil Lying About Its Virginity?

You’d have to live in a cave to not have heard about the health benefits of olive oil. It’s a monounsaturated fat that is a major component of the Mediterranean diet and is believed to be a factor why people in that area of the world are some of the healthiest and long-lived. Olive oil … Continue reading Is Your Olive Oil Lying About Its Virginity?